Diabetes...I don't have it. Or do I?

The numbers are in.  According to the Center for Disease Control , over 23% of diabetics don't know they have it!  The number is staggering, 7.2 million people in the United States have diabetes and don't know it!  How can we battle an…

Diabetes Derailed...are you ready?

As I go about my December days, I inevitably end up talking with people about food, sugar, diabetes, and the inevitable "Holiday Weight Gain".  Ineveitable, they say.  Will get a handle on the sugar-binge in January. Get Started...TODAY! In…

Beer and Diabetes...and where do beer bellies come from?

Do I have to give up my cold beer on a hot day?  Well, not exactly.  If you're diabetic, it is a really good idea to keep your carb intake really low, and eat small meals.  If you can do this AND drink beer, then it may work for you to have…